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Trampolining

British Gymnastics Course for Teachers - Trampolining Refresher

Face to face

Course Description

British Gymnastics recommends that qualified coaches undertake a refresher course every three years.  Many insurers, academy chains and Local Authorities require this. The refresher is a one day course reinforcing current best practice.  It is only available to participants who work in school environments and have already achieved one of the following qualifications:  Teachers’ Trampoline Part 1 or Part 2,  Level 2 Trampoline Certificate or British Trampoline Federation qualification

  • Safety and Code of Practice including unfolding/folding trampolines
  • Warm up
  • Basic kipping technique
  • Body landings
  • Shaped and twisting jumps
  • Basic combinations
  • Half twist to and from body landings
  • Swivel hips and roller
  • Simple sequence construction
  • British Gymnastics proficiency award scheme
  • Mechanics
  • Build up skills to forwards somersault including piked shape
  • Build up work for backwards somersaults including piked and straight shapes
  • Shaped body landings
  • Aerial twisting
  • Full twisting to and from body landings
  • Cradle, cat twist and half turntable
  • Competitions, routine construction and tariffing of skills

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British Gymnastics Course for Teachers - Trampolining Refresher

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