The course aims to develop the teacher's knowledge and understanding of core gymnastic skills, activities and fun games, discussing clear progressions and development of key skills delivered in Key Stage 2 and 3. Through substantial video analysis, this course covers the teaching of all basic gymnastic movements.  This includes a constant emphasis on establishing good technique and safe practice.

• Traveling: Stepping, spinning, leaping and cartwheel
• Jumping: With shapes and with turns
• Rolling: Log, egg, side, teddy bear, forward and backward
• Balance: Small/Large body parts, including Headstand and Handstand